Career Challenges

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What are career problems?

Career problems are issues that negatively affect your work or job environment. For example, a mental health disorder might cause relationship conflicts with your boss or coworkers, decreased workplace productivity, or diminished work quality.

Career problems often make it difficult to hold down a job long-term or land a new job. Treatment can help you thrive at work and in everyday life.

What are the risk factors for career problems?

Certain personality traits, job situations, or mental health disorders can increase your risk of career problems. Examples include:

• Chronic stress
• Depression
• Anxiety
• Anger management issues
• Obsessive-compulsive disorder (OCD)
• Post-traumatic stress disorder (PTSD)
• Attention-deficit/hyperactivity disorder (ADHD)
• Social anxiety
• Low self-esteem
• Relationship conflicts

Career counseling at Nugent Family Counseling Center helps you leave, change, or choose a career that best matches your financial needs, preferences, lifestyle, and strengths.

Which career solutions are available?

At Nugent Family Counseling Center, the skilled therapy team helps you work through career-related obstacles and better prepares you for workplace challenges. They offer:

Counseling

Career counseling at Nugent Family Counseling Center helps you excel in your career or decide when to pursue a new one. They offer individual and group counseling to help you face workdays with confidence, get along better with peers, and achieve a healthy work-life balance to optimize your mental well-being.

If PTSD, ADHD, depression, anxiety, bipolar disorder, or other mental health problems are the root cause of career problems, your counselor offers cognitive behavioral therapy and additional psychotherapy to help you thrive in any environment.

Medications

Taking medications for mental health conditions, such as anxiety, depression, or ADHD, can improve your mood, reduce stress, and achieve a better focus in work environments.

Aromatherapy

Aromatherapy is a natural way to help you sleep better, improve your overall well-being, and reduce stress, depression, and anxiety.

Neurofeedback

Neurofeedback uses computer technology and electrodes to map out your brain’s activity and better balance its electrical energy. This revolutionary treatment can improve your mood, help you focus better, improve sleep, and much more during each 30-minute session.

If you experience career problems, don’t struggle on your own when help is within reach. Call the experts at Nugent Family Counseling Center or book an appointment online today.