Blog Archives

If you have an eating disorder, including anorexia and bulimia, you should know about the ways that dialectical behavioral therapy (DBT) can help.

Knowing that 2020 poses unique mental health challenges, give yourself the gift of good support this year. Take steps to support your own physical and mental health with a good diet, regular exercise, plenty of sleep, and self-care and pampering as needed during this atypical holiday season.

Chronic mental health conditions like depression can come in waves. Many people experience chronic depression, characterized by repeated depressive periods or episodes over time.

Getting the mental health support you need can be a challenge – so why not cut out some steps and potential complications? Keep reading to learn more about convenient, comfortable, and effective therapy and mental health support via telehealth.

There’s no denying that living with an addicted loved one can be a challenge, causing conflict and mistrust. You want the best for your loved ones, and that includes the beneficial support of addiction treatment and recovery. Still, you may be afraid to bring up addiction treatment services with your loved one.

The struggle of coping with anxiety can really get you down. Since the COVID-19 pandemic, many people around the country are finding their anxiety problems flaring back up or worsening.